Getting Back On Track With Your Health And Wellness Goals

At the beginning of each year, I love to reflect on the past year and start making goals for the New Year. The New Year can be such a great time for a fresh start if you’ve lost sight of your goals and it can be a great time to start something new. But sometimes

My Paleo/Plant Based Lifestyle Journey

If you’ve peeked around my blog, you’ve probably seen me mention that I’ve been a vegetarian since I was 13 years old and I’m currently 27. So it’s been over 11 years and it is simply a part of me now. When I first went plant based I became “different” to a lot of people

A Guide To Staying Healthy And Sane(ish) Over The Holidays

But seriously, the holiday season truly is a magical time of year. But it can be stressful.  I have had many years of being overwhelmed by the holidays. Between all of the parties and shopping it can get exhausting. I created this guide for anyone who wants to avoid burn out over the crazy beautiful

Travel Tips and Essentials

Since moving across country two years ago, I’ve had to do A LOT of traveling. A lot of long trips and some trips that I’ve had to jump on a 5 hour red eye and back the next day. Traveling is not easy, especially if you don’t like to fly. Up until about 6 years