Getting Back On Track With Your Health And Wellness Goals

At the beginning of each year, I love to reflect on the past year and start making goals for the New Year. The New Year can be such a great time for a fresh start if you’ve lost sight of your goals and it can be a great time to start something new. But sometimes

My Paleo/Plant Based Lifestyle Journey

If you’ve peeked around my blog, you’ve probably seen me mention that I’ve been a vegetarian since I was 13 years old and I’m currently 27. So it’s been over 11 years and it is simply a part of me now. When I first went plant based I became “different” to a lot of people

My Fitness Journey/Routine

Working out is a topic that I get super excited to talk about. As much as I love to cook, I LOVE to workout. Which sounds crazy to me because when I’m in it I check the clock ALOT! But I truly love working out. I love how it makes me feel inside and out,